Lotus Incense Sticks
It has a calming effect on the mind. It helps relieve anxiety, sleeplessness, and stress by relaxing the mind. No one can deny that our fast-paced lives necessitate a means to distress.
It helps with yoga and meditation too. Meditation beginners will agree that the first few minutes are the most distracting. If you train your mind to meditate through that phase, you go on to more intense states in meditation. A good aroma of Lotus Incense stick may set up the perfect atmosphere for a good meditation and yoga session. It helps you to focus.
When you are relaxed, you may be at your creative best, so the Lotus Incense stick is a must to be creative. When you become relaxed, your serotonin production picks up. Serotonin is responsible for mood stabilisation and good sleep. Hence, the medicinal benefits of incense stick cannot be ignored.